“So if you are one of the unlucky ones caught by the credit crunch, how do you get noticed in a now crowded market? And how frustrating is it when you notice some jobs are advertised more than once?”

“I always go in wanting the job at the end of the day, even if you don’t want it you can decide later, you come across better if you go in thinking you want this job,” says Ms Barker.

“Everybody is afraid of rejection but if you really believe in yourself and believe you are right for the job then pick up that phone.”

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